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Three Elements to Include in Your Ayurvedic Cleanse
To have the best health and strongest immune system, it's important to assist the natural cleansing cycles your body with an ayurvedic cleanse.
The Ayurveda Diet
An Ayurveda diet is considered an ancient healing system that is purely natural and holistic and considers food as the primary form of medicine.
A Guide to Ayurveda Body Types
Ayurveda body type, also called doshas, represents a natural disposition for how each body reacts to and synchronizes with environmental conditions.
Best Ayurveda Books
If you are getting started in the exploration of Ayurveda, books are a great place to start in learning how to apply ayurveda in everyday life.