A Guide to Ayurveda Body Types

A Guide to Ayurveda Body Types

A Guide to Ayurveda Body Types Every one has unique Ayurveda body types, also called doshas, which is a natural disposition for how the body reacts to and synchronizes with behavioral and environmental conditions. For instance, some people may not gain weight after...
Recommended Ayurveda Books

Recommended Ayurveda Books

Recommended Ayurveda Books If you are getting started in the exploration of Ayurveda, or you totally know the books you should know how to apply in everyday life. Below are some of the Ayurveda books, which are a great resource to refer. Ayurveda: Science of...
Ayurveda Weight Loss

Ayurveda Weight Loss

Ayurveda Weight Loss Ayurveda weight loss approach aims towards giving people a sense of a healthy lifestyle in general. Many at times individuals suffer from weight loss disorders as a result of having poisonous substances in their body. Most of them experience...
The Kapha Dosha

The Kapha Dosha

The Kapha Dosha People that are familiar with ayurvedic medicine often refer to individuals as being one of three types, either vata, pitta or the kapha dosha. These three types not only determine the person’s physical characteristics, but also their mental and...
Ayurveda Massage

Ayurveda Massage

Ayurveda Massage Ayurveda massage is the one of the most relaxing, healthy ways to feel good, healthy and avoid making frequent trips to the doctor. This type of massage, which is based on ancient Asian principles of Ayurveda and pressure points is designed to heal...
Benefits of the Ayurvedic Diet

Benefits of the Ayurvedic Diet

Ayurvedic Diet The Ayurvedic Diet originates from the Ayurveda which is a natural system of healing wisdom that was popular in India over 5000 years ago. Due to its effectiveness, Ayurveda, also known as knowledge of life, is still being practiced up to date not only...

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