Three Elements to Include in Your Ayurvedic Cleanse
Three Elements to Include in Your Ayurvedic Cleanse To have the best health and strongest immune system, it’s important to assist the natural cleansing cycles of your body. With an Ayurvedic cleanse, you do this by taking supportive minerals and herbs that...
A Guide to Ayurveda Body Types
A Guide to Ayurveda Body Types Every one has unique Ayurveda body types, also called doshas, which is a natural disposition for how the body reacts to and synchronizes with behavioral and environmental conditions. For instance, some people may not gain weight after...
The Science of Ayurveda
The Integrated Science of Ayurveda Ayurveda and Epigenetics A renewed interest in ancient methods of healing has reemerged in recent years. Ayurveda—meaning “Science/Knowledge of Life”— is India’s unique take on traditional medicine system, dating back to the Vedic...
Ayurvedic Detox
Ayurvedic Detox Challenge If you’re trying to figure out a healthier way to live your life, you might have heard of the ayurvedic detox challenge. You might also be wondering exactly what is involved in this type of challenge and whether or not it works more...