Ayurvedic Detox
Ayurvedic Detox Challenge If you’re trying to figure out a healthier way to live your life, you might have heard of the ayurvedic detox challenge. You might also be wondering exactly what is involved in this type of challenge and whether or not it works more...
Shilajit Benefits
Shilajit Benefits If you’re involved in ayurvedic medicine, you probably take a wide variety of supplements in order to maintain your physical, mental and emotional well-being. One of those supplements should be Shilajit. This is one of the best supplements used...
Health Benefits of Turmeric
Turmeric Benefits For thousands of years, people have been enjoying the benefits of using curcumin, commonly known as turmeric. Turmeric is known to fight common health issues including fighting off infections, reducing inflammation, easing digestive issues and even...
Benefits of Ashwagandha
Health Benefits of Ashwagandha There are a few ancient Ayurvedic herbs that deserve commendation for their role in enriching people’s health for decades. One such herb is Ashwagandha. Ashwagandha is known to restore and rejuvenate the body to a stress-free and...