A Guide to Ayurveda Body Types
A Guide to Ayurveda Body Types Every one has unique Ayurveda body types, also called doshas, which is a natural disposition for how the body reacts to and synchronizes with behavioral and environmental conditions. For instance, some people may not gain weight after...
The Science of Ayurveda
The Integrated Science of Ayurveda Ayurveda and Epigenetics A renewed interest in ancient methods of healing has reemerged in recent years. Ayurveda—meaning “Science/Knowledge of Life”— is India’s unique take on traditional medicine system, dating back to the Vedic...
Ayurvedic Detox
Ayurvedic Detox Challenge If you’re trying to figure out a healthier way to live your life, you might have heard of the ayurvedic detox challenge. You might also be wondering exactly what is involved in this type of challenge and whether or not it works more...
Shilajit Benefits
Shilajit Benefits If you’re involved in ayurvedic medicine, you probably take a wide variety of supplements in order to maintain your physical, mental and emotional well-being. One of those supplements should be Shilajit. This is one of the best supplements used...
