Select Page

Ayurveda blog.

Crafted + Curated Ayurvedic Articles

The Benefits of Ayurveda

Ashwagandha Benefits

Ashwagandha Benefits

There are a few ancient Ayurvedic herbs that deserve commendation for their role in enriching people’s health for decades. One such herb is Ashwagandha.

Herbs For Adrenal Fatigue

Herbs For Adrenal Fatigue

Unfortunately, adrenal fatigue is something that affects the majority of the population, and is often undiagnosed.

Ayurvedic Weight Loss

Ayurvedic Weight Loss

Experience natural weight loss with ayurvedic recipes, a personalized dosha education and our premium line of liquid supplements.

Ayurveda Food Combining

Ayurveda Food Combining

By understanding the principles of Ayurvedic food combining, you can greatly improve your digestion and overall health.

Hormonal Imbalance Treatment In Ayurveda

Hormonal Imbalance Treatment In Ayurveda

Much like our hormones, all aspects of our lives from the environment we live in, the food we eat, time we sleep, and type of digestion we have, are connected.

Dosha Quiz

Dosha Quiz

While each of us has a combination of the three within our being, one Dosha typically stands out. It is our dominant Dosha.

FAQs About Our Elixirs

FAQs About Our Elixirs

We mindfully formulate all our Nariveda Life Force Elixirs at our Narmada Ayurveda Research Institute in Sedona, Arizona.

Our Mission

To spur the adoption of high-performance mindfulness and radiant wellness for our clientele through research and development of science-based Ayurveda.

Top Benefits of L-Citrulline

Kidneys transform L- Citrulline into an amino acid called L-arginine and nitric oxide, a compound crucial for heart and blood vessel health.

Three Elements to Include in Your Ayurvedic Cleanse

To have the best health and strongest immune system, it’s important to assist the natural cleansing cycles your body with an ayurvedic cleanse.

The Ayurveda Diet

An Ayurveda diet is considered an ancient healing system that is purely natural and holistic and considers food as the primary form of medicine.

A Guide to Ayurveda Body Types

Ayurveda body type, also called doshas, represents a natural disposition for how each body reacts to and synchronizes with environmental conditions.

Ayurvedic Golden Milk Recipe

Golden Milk Recipe Ayurveda is best known for benefits like bone nourishment, anti-inflammatory, and body immune booster among others.

Best Ayurveda Books

If you are getting started in the exploration of Ayurveda, books are a great place to start in learning how to apply ayurveda in everyday life.

Ayurveda Weight Loss

An Ayurveda weight loss approach aims at giving people a sense of a healthy lifestyle in general from a holistic standpoint.

The Kapha Dosha

The Kapha Dosha dominants are natural leaders, thanks to their ability to remain consistent regardless of what’s happening around them.

Ayurvedic Massage

Ayurveda massage is the one of the most relaxing, healthy ways to feel good, healthy and avoid making frequent trips to the doctor.

Benefits of the Ayurvedic Diet

The Ayurvedic Diet originates from the Ayurveda which is a natural system of healing wisdom that was popular in India over 5000 years ago.